BOUNDARY WATERS BLUEBERRY COOKIE vs LARA'S BAKE SHOP
Nutrition comparison per 100 g serving
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BOUNDARY WATERS BLUEBERRY COOKIE wins in 7 out of 11 nutrient categories
BOUNDARY WATERS BLUEBERRY COOKIE: 7
vs
LARA'S BAKE SHOP: 2
(2 ties)
Overview
| Nutrient | BOUNDARY WATERS BLUEBERRY COOKIE | LARA'S BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 438 cal | 450 cal | |
| Protein | 8.3 g | 5 g | |
| Carbs | 50 g | 60 g | |
| Fat | 25 g | 22.5 g | |
| Fiber | 8.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUNDARY WATERS BLUEBERRY COOKIE | LARA'S BAKE SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOUNDARY WATERS BLUEBERRY COOKIE | LARA'S BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 240 MG | 500 MG |