BOULDER ORGANIC! vs UDON FLAVOR TEMPURA NOODLE SOUP
Nutrition comparison per 100 g serving
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UDON FLAVOR TEMPURA NOODLE SOUP wins in 6 out of 11 nutrient categories
BOULDER ORGANIC!: 4
vs
UDON FLAVOR TEMPURA NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | BOULDER ORGANIC! | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 440 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 10.1 g | 72 g | |
| Fat | 1.8 g | 13.3 g | |
| Fiber | 2.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER ORGANIC! | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | BOULDER ORGANIC! | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 198 MG | 1,520 MG |