BOULDER ORGANIC! vs CHICKEN TIKKA MASALA SOUP
Nutrition comparison per 100 g serving
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BOULDER ORGANIC! wins in 5 out of 10 nutrient categories
BOULDER ORGANIC!: 5
vs
CHICKEN TIKKA MASALA SOUP: 4
(1 ties)
Overview
| Nutrient | BOULDER ORGANIC! | CHICKEN TIKKA MASALA SOUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 98 cal | |
| Protein | 4.0 g | 3.7 g | |
| Carbs | 11.5 g | 8.6 g | |
| Fat | 2.0 g | 5.7 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER ORGANIC! | CHICKEN TIKKA MASALA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BOULDER ORGANIC! | CHICKEN TIKKA MASALA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 278 MG | 433 MG |