BOULDER ORGANIC! vs RIP ROARIN' CRAB AND CORN SOUP
Nutrition comparison per 100 g serving
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BOULDER ORGANIC! wins in 5 out of 10 nutrient categories
BOULDER ORGANIC!: 5
vs
RIP ROARIN' CRAB AND CORN SOUP: 4
(1 ties)
Overview
| Nutrient | BOULDER ORGANIC! | RIP ROARIN' CRAB AND CORN SOUP | Winner |
|---|---|---|---|
| Calories | 20 cal | 90 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 3.5 g | 8.6 g | |
| Fat | 0.4 g | 4.5 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER ORGANIC! | RIP ROARIN' CRAB AND CORN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 3.7 MG |
Minerals
| Mineral | BOULDER ORGANIC! | RIP ROARIN' CRAB AND CORN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 163 MG | 347 MG |