BOULDER ORGANIC! vs SHRIMP WONTON SOUP WITH NOODLES
Nutrition comparison per 100 g serving
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BOULDER ORGANIC! wins in 6 out of 10 nutrient categories
BOULDER ORGANIC!: 6
vs
SHRIMP WONTON SOUP WITH NOODLES: 3
(1 ties)
Overview
| Nutrient | BOULDER ORGANIC! | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 53 cal | 99 cal | |
| Protein | 2.2 g | 5.0 g | |
| Carbs | 8.4 g | 17.6 g | |
| Fat | 1.3 g | 1.1 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER ORGANIC! | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG |
Minerals
| Mineral | BOULDER ORGANIC! | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 163 MG | 649 MG |