BOULDER GRANOLA vs AURORA NATURAL
Nutrition comparison per 100 g serving
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BOULDER GRANOLA wins in 6 out of 10 nutrient categories
BOULDER GRANOLA: 6
vs
AURORA NATURAL: 3
(1 ties)
Overview
| Nutrient | BOULDER GRANOLA | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 46.4 g | 78.3 g | |
| Fat | 28.6 g | 5 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER GRANOLA | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BOULDER GRANOLA | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Sodium, Na | 89 MG | 125 MG |