BOULDER CANYON AUTHENTIC FOODS vs HERR'S
Nutrition comparison per 100 g serving
Ad 468x60
HERR'S wins in 8 out of 13 nutrient categories
BOULDER CANYON AUTHENTIC FOODS: 2
vs
HERR'S: 8
(3 ties)
Overview
| Nutrient | BOULDER CANYON AUTHENTIC FOODS | HERR'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 364 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 60.7 g | 81.8 g | |
| Fat | 25 g | 6.1 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER CANYON AUTHENTIC FOODS | HERR'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BOULDER CANYON AUTHENTIC FOODS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Sodium, Na | 571 MG | 1,606 MG |