BOULANGERIE CAFE vs QUESADILLA SALVADORENA SWEET CHEESE BREAD
Nutrition comparison per 100 g serving
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BOULANGERIE CAFE wins in 6 out of 10 nutrient categories
BOULANGERIE CAFE: 6
vs
QUESADILLA SALVADORENA SWEET CHEESE BREAD: 3
(1 ties)
Overview
| Nutrient | BOULANGERIE CAFE | QUESADILLA SALVADORENA SWEET CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 357 cal | |
| Protein | 4.7 g | 5.4 g | |
| Carbs | 48.8 g | 44.6 g | |
| Fat | 4.7 g | 17.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULANGERIE CAFE | QUESADILLA SALVADORENA SWEET CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 62.8 MG | 0 MG |
Minerals
| Mineral | BOULANGERIE CAFE | QUESADILLA SALVADORENA SWEET CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 442 MG | 200 MG |