BOULANGERIE CAFE vs NUTTY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
NUTTY BREAD wins in 8 out of 13 nutrient categories
BOULANGERIE CAFE: 3
vs
NUTTY BREAD: 8
(2 ties)
Overview
| Nutrient | BOULANGERIE CAFE | NUTTY BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 282 cal | |
| Protein | 4.7 g | 10.3 g | |
| Carbs | 48.8 g | 48.7 g | |
| Fat | 4.7 g | 5.1 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULANGERIE CAFE | NUTTY BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 62.8 MG | 0 MG |
Minerals
| Mineral | BOULANGERIE CAFE | NUTTY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 442 MG | 462 MG |