BOUDREAUXS BRAND 10/15 WHOLE BOILED CRAWFISH vs BREADED SWAI
Nutrition comparison per 100 g serving
Ad 468x60
BREADED SWAI wins in 6 out of 11 nutrient categories
BOUDREAUXS BRAND 10/15 WHOLE BOILED CRAWFISH: 4
vs
BREADED SWAI: 6
(1 ties)
Overview
| Nutrient | BOUDREAUXS BRAND 10/15 WHOLE BOILED CRAWFISH | BREADED SWAI | Winner |
|---|---|---|---|
| Calories | 14 cal | 133 cal | |
| Protein | 2.6 g | 17.7 g | |
| Carbs | 0 g | 12.4 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUDREAUXS BRAND 10/15 WHOLE BOILED CRAWFISH | BREADED SWAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BOUDREAUXS BRAND 10/15 WHOLE BOILED CRAWFISH | BREADED SWAI | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 23 MG | |
| Iron, Fe | 0.2 MG | 1.6 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 18 MG | 398 MG |