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BOSTON CREAM PIE GREEK YOGURT vs HARRIS TEETER

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 7 out of 12 nutrient categories
BOSTON CREAM PIE GREEK YOGURT: 3 vs HARRIS TEETER: 7 (2 ties)

Overview

Nutrient BOSTON CREAM PIE GREEK YOGURT HARRIS TEETER Winner
Calories 133 cal 53 cal
Protein 6.3 g 4.1 g
Carbs 17.2 g 8.8 g
Fat 3.9 g 0 g
Fiber 0.8 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BOSTON CREAM PIE GREEK YOGURT HARRIS TEETER Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BOSTON CREAM PIE GREEK YOGURT HARRIS TEETER Winner
Calcium, Ca 78 MG 147 MG
Iron, Fe 0.3 MG 0 MG
Potassium, K 109 MG 200 MG
Sodium, Na 51 MG 62 MG
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