BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT wins in 6 out of 13 nutrient categories

BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT: 6 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (2 ties)

Overview

Nutrient	BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	59 cal	73 cal
Protein	2.9 g	8 g
Carbs	11.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Pantothenic acid	0.3 MG	0 MG
Riboflavin	0.2 MG	0 MG

Mineral	BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	88 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	59 MG	0 MG
Potassium, K	124 MG	120 MG
Sodium, Na	50 MG	33 MG

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