BOSTON BAKED BEANS vs HAPPY HIKING TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
HAPPY HIKING TRAIL MIX wins in 7 out of 11 nutrient categories
BOSTON BAKED BEANS: 2
vs
HAPPY HIKING TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | BOSTON BAKED BEANS | HAPPY HIKING TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 80 g | 43.3 g | |
| Fat | 12 g | 36.7 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON BAKED BEANS | HAPPY HIKING TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOSTON BAKED BEANS | HAPPY HIKING TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 157 MG | 533 MG | |
| Sodium, Na | 0 MG | 17 MG |