BOSTON BAKED BEANS vs GRATIFY
Nutrition comparison per 100 g serving
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GRATIFY wins in 4 out of 10 nutrient categories
BOSTON BAKED BEANS: 3
vs
GRATIFY: 4
(3 ties)
Overview
| Nutrient | BOSTON BAKED BEANS | GRATIFY | Winner |
|---|---|---|---|
| Calories | 467 cal | 487 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 16.7 g | 28.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON BAKED BEANS | GRATIFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOSTON BAKED BEANS | GRATIFY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 718 MG |