BOSTON BAKED BEANS vs GILLESPIE'S PEANUTS
Nutrition comparison per 100 g serving
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GILLESPIE'S PEANUTS wins in 6 out of 10 nutrient categories
BOSTON BAKED BEANS: 2
vs
GILLESPIE'S PEANUTS: 6
(2 ties)
Overview
| Nutrient | BOSTON BAKED BEANS | GILLESPIE'S PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 40 g | 42.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON BAKED BEANS | GILLESPIE'S PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOSTON BAKED BEANS | GILLESPIE'S PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 429 MG |