BOSCAN FOODS vs PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND
Nutrition comparison per 100 g serving
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PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND wins in 9 out of 17 nutrient categories
BOSCAN FOODS: 6
vs
PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND: 9
(2 ties)
Overview
| Nutrient | BOSCAN FOODS | PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND | Winner |
|---|---|---|---|
| Calories | 67 cal | 101 cal | |
| Protein | 0.8 g | 3.0 g | |
| Carbs | 17.9 g | 14.1 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSCAN FOODS | PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 103 MG | |
| Folate, total | 0 UG | 10 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 47.5 MG | 5.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOSCAN FOODS | PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 49 MG | |
| Potassium, K | 171 MG | 166 MG | |
| Sodium, Na | 10 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |