BORSCHT vs BROCCOLI & CHEDDAR FLAVORED SOUP
Nutrition comparison per 100 g serving
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BORSCHT wins in 7 out of 10 nutrient categories
BORSCHT: 7
vs
BROCCOLI & CHEDDAR FLAVORED SOUP: 1
(2 ties)
Overview
| Nutrient | BORSCHT | BROCCOLI & CHEDDAR FLAVORED SOUP | Winner |
|---|---|---|---|
| Calories | 30 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.5 g | 6.2 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORSCHT | BROCCOLI & CHEDDAR FLAVORED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BORSCHT | BROCCOLI & CHEDDAR FLAVORED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 329 MG | 314 MG |