BOROWIKI MARYNOWANE MARINATED PORCINI MUSHROOMS vs SPINACH & GOAT CHEESE SALAD BOWL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BOROWIKI MARYNOWANE MARINATED PORCINI MUSHROOMS: 5
vs
SPINACH & GOAT CHEESE SALAD BOWL: 5
(1 ties)
Overview
| Nutrient | BOROWIKI MARYNOWANE MARINATED PORCINI MUSHROOMS | SPINACH & GOAT CHEESE SALAD BOWL | Winner |
|---|---|---|---|
| Calories | 71 cal | 171 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 7.1 g | 11.8 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOROWIKI MARYNOWANE MARINATED PORCINI MUSHROOMS | SPINACH & GOAT CHEESE SALAD BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 40.8 MG |
Minerals
| Mineral | BOROWIKI MARYNOWANE MARINATED PORCINI MUSHROOMS | SPINACH & GOAT CHEESE SALAD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 178,571 MG | 0 MG | |
| Sodium, Na | 142,857 MG | 118 MG |