BORDERLESS LAYERS OF ROBUST CHILLIES vs CLASSIC STUFFED SHELLS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BORDERLESS LAYERS OF ROBUST CHILLIES wins in 8 out of 14 nutrient categories
BORDERLESS LAYERS OF ROBUST CHILLIES: 8
vs
CLASSIC STUFFED SHELLS CHEESE: 5
(1 ties)
Overview
| Nutrient | BORDERLESS LAYERS OF ROBUST CHILLIES | CLASSIC STUFFED SHELLS CHEESE | Winner |
|---|---|---|---|
| Calories | 175 cal | 150 cal | |
| Protein | 10.0 g | 6.4 g | |
| Carbs | 14.5 g | 15.7 g | |
| Fat | 8.2 g | 2.9 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORDERLESS LAYERS OF ROBUST CHILLIES | CLASSIC STUFFED SHELLS CHEESE | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | BORDERLESS LAYERS OF ROBUST CHILLIES | CLASSIC STUFFED SHELLS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 232 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Magnesium, Mg | 30 MG | 0 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 212 MG | 271 MG |