BORDEN vs CARROTS

Nutrition comparison per 100 g serving

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CARROTS wins in 5 out of 11 nutrient categories

BORDEN: 4 vs CARROTS: 5 (2 ties)

Overview

Nutrient	BORDEN	CARROTS	Winner
Calories	321 cal	160 cal
Protein	25 g	6.1 g
Carbs	7.1 g	11.0 g
Fat	21.4 g	11.0 g
Fiber	0 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	BORDEN	CARROTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BORDEN	CARROTS
Calcium, Ca	714 MG	123 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	129 MG
Sodium, Na	643 MG	123 MG

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