BORDEN vs MILKSHAKES
Nutrition comparison per 100 g serving
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BORDEN wins in 8 out of 12 nutrient categories
BORDEN: 8
vs
MILKSHAKES: 3
(1 ties)
Overview
| Nutrient | BORDEN | MILKSHAKES | Winner |
|---|---|---|---|
| Calories | 45 cal | 173 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 4.9 g | 30.6 g | |
| Fat | 1.0 g | 4.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORDEN | MILKSHAKES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | BORDEN | MILKSHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 51 MG | 53 MG |