BORDEN vs EL MEXICANO
Nutrition comparison per 100 g serving
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BORDEN wins in 4 out of 11 nutrient categories
BORDEN: 4
vs
EL MEXICANO: 1
(6 ties)
Overview
| Nutrient | BORDEN | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 133 cal | 233 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORDEN | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BORDEN | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 67 MG | 117 MG |