BORDEN vs SPICY CASHEW CHEESE
Nutrition comparison per 100 g serving
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BORDEN wins in 6 out of 10 nutrient categories
BORDEN: 6
vs
SPICY CASHEW CHEESE: 3
(1 ties)
Overview
| Nutrient | BORDEN | SPICY CASHEW CHEESE | Winner |
|---|---|---|---|
| Calories | 237 cal | 321 cal | |
| Protein | 15.8 g | 10.7 g | |
| Carbs | 10.5 g | 21.4 g | |
| Fat | 15.8 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORDEN | SPICY CASHEW CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | BORDEN | SPICY CASHEW CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,579 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,474 MG | 464 MG |