BOOKBINDER'S vs CHIPOTLE CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHIPOTLE CHILI WITH BEANS wins in 6 out of 10 nutrient categories
BOOKBINDER'S: 3
vs
CHIPOTLE CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | BOOKBINDER'S | CHIPOTLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 40 cal | 71 cal | |
| Protein | 0.7 g | 6.3 g | |
| Carbs | 6.0 g | 9.6 g | |
| Fat | 1.3 g | 1.3 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOKBINDER'S | CHIPOTLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 6.2 MG |
Minerals
| Mineral | BOOKBINDER'S | CHIPOTLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 463 MG | 296 MG |