Bookbinder's Seafood Cocktail Sauce in 10.5 ounce vs Conestoga Low Sodium Peppered Biscuit Gravy Mix
Nutrition comparison per 100 g serving
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Conestoga Low Sodium Peppered Biscuit Gravy Mix wins in 5 out of 11 nutrient categories
Bookbinder's Seafood Cocktail Sauce in 10.5 ounce: 4
vs
Conestoga Low Sodium Peppered Biscuit Gravy Mix: 5
(2 ties)
Overview
| Nutrient | Bookbinder's Seafood Cocktail Sauce in 10.5 ounce | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Winner |
|---|---|---|---|
| Calories | 90.1 cal | 1,444 cal | |
| Protein | 1.6 g | 11.1 g | |
| Carbs | 20.8 g | 222.2 g | |
| Fat | 0.6 g | 55.6 g | |
| Fiber | 1.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bookbinder's Seafood Cocktail Sauce in 10.5 ounce | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bookbinder's Seafood Cocktail Sauce in 10.5 ounce | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 27.6 MG | 111 MG | |
| Iron, Fe | 1.3 MG | 13.3 MG | |
| Potassium, K | 379.5 MG | 444 MG | |
| Sodium, Na | 1,627.6 MG | 1,556 MG |