BOOKBINDER'S vs FAT FREE CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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BOOKBINDER'S wins in 6 out of 10 nutrient categories
BOOKBINDER'S: 6
vs
FAT FREE CREAM OF MUSHROOM CONDENSED SOUP: 3
(1 ties)
Overview
| Nutrient | BOOKBINDER'S | FAT FREE CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 27 cal | 64 cal | |
| Protein | 0.7 g | 1.6 g | |
| Carbs | 4.0 g | 8.8 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOKBINDER'S | FAT FREE CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BOOKBINDER'S | FAT FREE CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 302 MG | 640 MG |