BONNIE'S JAMS vs SMUCKER'S
Nutrition comparison per 100 g serving
Ad 468x60
SMUCKER'S wins in 3 out of 8 nutrient categories
BONNIE'S JAMS: 1
vs
SMUCKER'S: 3
(4 ties)
Overview
| Nutrient | BONNIE'S JAMS | SMUCKER'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.3 g | 52.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONNIE'S JAMS | SMUCKER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | BONNIE'S JAMS | SMUCKER'S | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |