BONNIE'S JAMS vs STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM
Nutrition comparison per 100 g serving
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BONNIE'S JAMS wins in 4 out of 8 nutrient categories
BONNIE'S JAMS: 4
vs
STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM: 1
(3 ties)
Overview
| Nutrient | BONNIE'S JAMS | STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 229 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 56.3 g | 67.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONNIE'S JAMS | STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | BONNIE'S JAMS | STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |