BONITO DEL NORTE IN ORGANIC EXTRA VIRGIN OLIVE OIL vs JALAPENO JACK CHEESE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BONITO DEL NORTE IN ORGANIC EXTRA VIRGIN OLIVE OIL: 3
vs
JALAPENO JACK CHEESE OLIVES: 3
(4 ties)
Overview
| Nutrient | BONITO DEL NORTE IN ORGANIC EXTRA VIRGIN OLIVE OIL | JALAPENO JACK CHEESE OLIVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 28 g | 6.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONITO DEL NORTE IN ORGANIC EXTRA VIRGIN OLIVE OIL | JALAPENO JACK CHEESE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONITO DEL NORTE IN ORGANIC EXTRA VIRGIN OLIVE OIL | JALAPENO JACK CHEESE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 655 MG | 1,667 MG |