BONICI Sheeted Unproofed Dough Thick Pizza Crust 10 Inch vs Betty Crocker Low Fat Fudge Brownie Mix Family Size
Nutrition comparison per 100 g serving
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BONICI Sheeted Unproofed Dough Thick Pizza Crust 10 Inch wins in 6 out of 12 nutrient categories
BONICI Sheeted Unproofed Dough Thick Pizza Crust 10 Inch: 6
vs
Betty Crocker Low Fat Fudge Brownie Mix Family Size: 3
(3 ties)
Overview
| Nutrient | BONICI Sheeted Unproofed Dough Thick Pizza Crust 10 Inch | Betty Crocker Low Fat Fudge Brownie Mix Family Size | Winner |
|---|---|---|---|
| Calories | 241 cal | 406 cal | |
| Protein | 8 g | 3.1 g | |
| Carbs | 45.4 g | 84.4 g | |
| Fat | 3.5 g | 6.3 g | |
| Fiber | 1.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONICI Sheeted Unproofed Dough Thick Pizza Crust 10 Inch | Betty Crocker Low Fat Fudge Brownie Mix Family Size | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONICI Sheeted Unproofed Dough Thick Pizza Crust 10 Inch | Betty Crocker Low Fat Fudge Brownie Mix Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 4.5 MG | |
| Potassium, K | 91 MG | 234 MG | |
| Sodium, Na | 450 MG | 344 MG |