BONICI Parbaked Die Cut Regular Extra Crispy Pizza Crust 16 Inch vs Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box
Nutrition comparison per 100 g serving
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Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box wins in 12 out of 17 nutrient categories
BONICI Parbaked Die Cut Regular Extra Crispy Pizza Crust 16 Inch: 1
vs
Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box: 12
(4 ties)
Overview
| Nutrient | BONICI Parbaked Die Cut Regular Extra Crispy Pizza Crust 16 Inch | Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 351.3 cal | 333 cal | |
| Protein | 8.8 g | 11.1 g | |
| Carbs | 51.7 g | 68.9 g | |
| Fat | 12.2 g | 3.3 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONICI Parbaked Die Cut Regular Extra Crispy Pizza Crust 16 Inch | Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 89 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONICI Parbaked Die Cut Regular Extra Crispy Pizza Crust 16 Inch | Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 80.5 MG | 222 MG | |
| Iron, Fe | 0.8 MG | 4 MG | |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 82.9 MG | 133 MG | |
| Sodium, Na | 140.6 MG | 1,000 MG |