Bongards White Process American Slice - 160 V - 5# vs Premium Ham & Cheese Bites 4625
Nutrition comparison per 100 g serving
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Premium Ham & Cheese Bites 4625 wins in 6 out of 12 nutrient categories
Bongards White Process American Slice - 160 V - 5#: 4
vs
Premium Ham & Cheese Bites 4625: 6
(2 ties)
Overview
| Nutrient | Bongards White Process American Slice - 160 V - 5# | Premium Ham & Cheese Bites 4625 | Winner |
|---|---|---|---|
| Calories | 357 cal | 233 cal | |
| Protein | 17.9 g | 11 g | |
| Carbs | 7.1 g | 25 g | |
| Fat | 32.1 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards White Process American Slice - 160 V - 5# | Premium Ham & Cheese Bites 4625 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards White Process American Slice - 160 V - 5# | Premium Ham & Cheese Bites 4625 | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 165 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 1,571 MG | 795 MG |