Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz vs Breaded Yellow Cheese Curds 4513
Nutrition comparison per 100 g serving
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Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz wins in 6 out of 11 nutrient categories
Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz: 6
vs
Breaded Yellow Cheese Curds 4513: 3
(2 ties)
Overview
| Nutrient | Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calories | 286 cal | 314 cal | |
| Protein | 25 g | 15 g | |
| Carbs | 0 g | 25 g | |
| Fat | 21.4 g | 17 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 365 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 86 MG | 42 MG | |
| Sodium, Na | 714 MG | 697 MG |