Bongards Low Moisture Part Skim Mozzarella Shred 400/1 oz vs 3"" Battered Mozzarella Sticks 4611
Nutrition comparison per 100 g serving
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3"" Battered Mozzarella Sticks 4611 wins in 6 out of 11 nutrient categories
Bongards Low Moisture Part Skim Mozzarella Shred 400/1 oz: 4
vs
3"" Battered Mozzarella Sticks 4611: 6
(1 ties)
Overview
| Nutrient | Bongards Low Moisture Part Skim Mozzarella Shred 400/1 oz | 3"" Battered Mozzarella Sticks 4611 | Winner |
|---|---|---|---|
| Calories | 286 cal | 265 cal | |
| Protein | 25 g | 16 g | |
| Carbs | 7.1 g | 24 g | |
| Fat | 17.9 g | 12 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Low Moisture Part Skim Mozzarella Shred 400/1 oz | 3"" Battered Mozzarella Sticks 4611 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | Bongards Low Moisture Part Skim Mozzarella Shred 400/1 oz | 3"" Battered Mozzarella Sticks 4611 | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 371 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 179 MG | 89 MG | |
| Sodium, Na | 679 MG | 730 MG |