BONELESS WYNGZ vs RISOTTO BITES
Nutrition comparison per 100 g serving
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BONELESS WYNGZ wins in 7 out of 11 nutrient categories
BONELESS WYNGZ: 7
vs
RISOTTO BITES: 3
(1 ties)
Overview
| Nutrient | BONELESS WYNGZ | RISOTTO BITES | Winner |
|---|---|---|---|
| Calories | 202 cal | 176 cal | |
| Protein | 13.1 g | 8.2 g | |
| Carbs | 17.2 g | 18.8 g | |
| Fat | 8.1 g | 7.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS WYNGZ | RISOTTO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.4 MG |
Minerals
| Mineral | BONELESS WYNGZ | RISOTTO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 176 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 727 MG | 365 MG |