BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS vs BATTERED FISH PLANKS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS wins in 6 out of 12 nutrient categories
BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS: 6
vs
BATTERED FISH PLANKS: 4
(2 ties)
Overview
| Nutrient | BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS | BATTERED FISH PLANKS | Winner |
|---|---|---|---|
| Calories | 89 cal | 224 cal | |
| Protein | 16.1 g | 12.9 g | |
| Carbs | 0 g | 27.1 g | |
| Fat | 1.8 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS | BATTERED FISH PLANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 13 UG | 0 UG |
Minerals
| Mineral | BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS | BATTERED FISH PLANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 357 MG | 471 MG |