BONELESS & SKINLESS UNCOOKED CHICKEN BREAST vs TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA
Nutrition comparison per 100 g serving
Ad 468x60
TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA wins in 5 out of 10 nutrient categories
BONELESS & SKINLESS UNCOOKED CHICKEN BREAST: 3
vs
TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA: 5
(2 ties)
Overview
| Nutrient | BONELESS & SKINLESS UNCOOKED CHICKEN BREAST | TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA | Winner |
|---|---|---|---|
| Calories | 98 cal | 206 cal | |
| Protein | 20.5 g | 24.1 g | |
| Carbs | 0 g | 5.0 g | |
| Fat | 1.3 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS & SKINLESS UNCOOKED CHICKEN BREAST | TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BONELESS & SKINLESS UNCOOKED CHICKEN BREAST | TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 49 MG | 362 MG |