BONELESS SKINLESS CHICKEN THIGHS vs CORNISH HEN PARTS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN THIGHS wins in 5 out of 11 nutrient categories
BONELESS SKINLESS CHICKEN THIGHS: 5
vs
CORNISH HEN PARTS: 1
(5 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN THIGHS | CORNISH HEN PARTS | Winner |
|---|---|---|---|
| Calories | 106 cal | 223 cal | |
| Protein | 16.8 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN THIGHS | CORNISH HEN PARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN THIGHS | CORNISH HEN PARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 319 MG | 58 MG |