BONELESS SKINLESS CHICKEN THIGH PORTIONS vs GROUND CHICKEN
Nutrition comparison per 100 g serving
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GROUND CHICKEN wins in 4 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN THIGH PORTIONS: 1
vs
GROUND CHICKEN: 4
(5 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN THIGH PORTIONS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 152 cal | 134 cal | |
| Protein | 15.2 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN THIGH PORTIONS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN THIGH PORTIONS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 232 MG | 107 MG |