BONELESS SKINLESS CHICKEN TENDERS vs FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
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FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS wins in 5 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN TENDERS: 3
vs
FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS: 5
(2 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN TENDERS | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 98 cal | 118 cal | |
| Protein | 19.6 g | 21.6 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 0.9 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN TENDERS | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.2 MG |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN TENDERS | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 304 MG | 402 MG |