BONELESS SKINLESS CHICKEN FOR FAJITAS vs FRESH EXTRA LEAN GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
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FRESH EXTRA LEAN GROUND TURKEY BREAST wins in 5 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN FOR FAJITAS: 1
vs
FRESH EXTRA LEAN GROUND TURKEY BREAST: 5
(4 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN FOR FAJITAS | FRESH EXTRA LEAN GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 18.8 g | 24.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN FOR FAJITAS | FRESH EXTRA LEAN GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN FOR FAJITAS | FRESH EXTRA LEAN GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 509 MG | 76 MG |