BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT vs HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY
Nutrition comparison per 100 g serving
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HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY wins in 3 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 1
vs
HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY: 3
(6 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Calories | 116 cal | 106 cal | |
| Protein | 22.3 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 45 MG | 274 MG |