BONELESS & SKINLESS CHICKEN BREASTS vs REALGOOD FOODS CO CHICKEN STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BONELESS & SKINLESS CHICKEN BREASTS: 5
vs
REALGOOD FOODS CO CHICKEN STRIPS: 5
(2 ties)
Overview
| Nutrient | BONELESS & SKINLESS CHICKEN BREASTS | REALGOOD FOODS CO CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 80 cal | 152 cal | |
| Protein | 18 g | 20.5 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 1.3 g | 5.4 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS & SKINLESS CHICKEN BREASTS | REALGOOD FOODS CO CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS & SKINLESS CHICKEN BREASTS | REALGOOD FOODS CO CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 450 MG | 277 MG |