BONELESS & SKINLESS CHICKEN BREASTS vs CORNISH HEN PARTS
Nutrition comparison per 100 g serving
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BONELESS & SKINLESS CHICKEN BREASTS wins in 5 out of 10 nutrient categories
BONELESS & SKINLESS CHICKEN BREASTS: 5
vs
CORNISH HEN PARTS: 0
(5 ties)
Overview
| Nutrient | BONELESS & SKINLESS CHICKEN BREASTS | CORNISH HEN PARTS | Winner |
|---|---|---|---|
| Calories | 98 cal | 223 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS & SKINLESS CHICKEN BREASTS | CORNISH HEN PARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS & SKINLESS CHICKEN BREASTS | CORNISH HEN PARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 321 MG | 58 MG |