BONELESS SKINLESS CHICKEN BREASTS vs SWEET BBQ CHICKEN BREAST SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BBQ CHICKEN BREAST SKEWERS wins in 6 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN BREASTS: 2
vs
SWEET BBQ CHICKEN BREAST SKEWERS: 6
(2 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREASTS | SWEET BBQ CHICKEN BREAST SKEWERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 115 cal | |
| Protein | 19.6 g | 20.4 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 2.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREASTS | SWEET BBQ CHICKEN BREAST SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREASTS | SWEET BBQ CHICKEN BREAST SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 259 MG | 354 MG |