BONELESS SKINLESS CHICKEN BREASTS vs KOREAN STYLE BBQ CHICKEN BREAST CHUNKS WITH RIB MEAT IN A KOREAN STYLE BBQ GLAZE FIRE GRILLED CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BONELESS SKINLESS CHICKEN BREASTS: 4
vs
KOREAN STYLE BBQ CHICKEN BREAST CHUNKS WITH RIB MEAT IN A KOREAN STYLE BBQ GLAZE FIRE GRILLED CHICKEN: 4
(2 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREASTS | KOREAN STYLE BBQ CHICKEN BREAST CHUNKS WITH RIB MEAT IN A KOREAN STYLE BBQ GLAZE FIRE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 107 cal | 190 cal | |
| Protein | 19.6 g | 20.2 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 2.7 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREASTS | KOREAN STYLE BBQ CHICKEN BREAST CHUNKS WITH RIB MEAT IN A KOREAN STYLE BBQ GLAZE FIRE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREASTS | KOREAN STYLE BBQ CHICKEN BREAST CHUNKS WITH RIB MEAT IN A KOREAN STYLE BBQ GLAZE FIRE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 259 MG | 571 MG |