BONELESS SKINLESS CHICKEN BREASTS vs WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREASTS wins in 6 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN BREASTS: 6
vs
WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN: 2
(2 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREASTS | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | Winner |
|---|---|---|---|
| Calories | 98 cal | 121 cal | |
| Protein | 19.6 g | 11.4 g | |
| Carbs | 0 g | 2.1 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREASTS | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.9 MG |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREASTS | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 304 MG | 550 MG |