BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT vs KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT wins in 6 out of 11 nutrient categories
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT: 6
vs
KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE: 3
(2 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calories | 98 cal | 186 cal | |
| Protein | 17.9 g | 16.8 g | |
| Carbs | 0.9 g | 9.7 g | |
| Fat | 2.7 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 321 MG | 233 MG | |
| Sodium, Na | 223 MG | 584 MG |