BONELESS SKINLESS CHICKEN BREAST PORTIONS vs BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREAST PORTIONS wins in 5 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN BREAST PORTIONS: 5
vs
BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST PORTIONS | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 98 cal | 221 cal | |
| Protein | 20.5 g | 13.6 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 1.3 g | 15 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST PORTIONS | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST PORTIONS | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 49 MG | 536 MG |