BONELESS SKIN ON WILD CAUGHT SALMON SIDES vs FRESH FROZEN SHRIMP
Nutrition comparison per 100 g serving
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FRESH FROZEN SHRIMP wins in 6 out of 10 nutrient categories
BONELESS SKIN ON WILD CAUGHT SALMON SIDES: 1
vs
FRESH FROZEN SHRIMP: 6
(3 ties)
Overview
| Nutrient | BONELESS SKIN ON WILD CAUGHT SALMON SIDES | FRESH FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 94 cal | |
| Protein | 20.4 g | 25.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKIN ON WILD CAUGHT SALMON SIDES | FRESH FROZEN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BONELESS SKIN ON WILD CAUGHT SALMON SIDES | FRESH FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 75 MG | 182 MG |